Jun 16, 20213 minIs Losing Weight hard for you? Do you feel that you have a harder time losing weight than others? Are you constantly watching what you eat but to no avail, while others...
May 10, 20212 minWhy Organic food will save your lifeThere is a lot of skepticism today when it comes to Organic foods. Lets face it, the quality of our foods is not the same today as it was...
Mar 16, 20211 minLet's talk MetabolismWhat is Metabolism? The energy cost to keep all cellular processes of the body going over a 24hr period. Your metabolism is the total...
Mar 7, 20212 minMeet the BeansIt is with great pleasure we introduce ourselves, Matthew and Stephanie Bean, owners and founders of WestLake Wholistic Wellness LLC....